DIY ONLINE COURSE

Fuelling for Fertility

There are so many food misconceptions when it comes to fertility. Get clear, confident, and debunk the fertility nutrition myths with

Dr. Ashley Damm, ND.


I understand how confusing the fertility space can be...

There is so much misinformation, and yet all you want is a healthy beautiful baby, so you’re not sure who to listen to.


I’ve also seen the opposite - you’re working with your fertility doctor or gynecologist with no direction on fertility nutrition, and yet everyone is talking about it. 


Nutrition is a foundational piece of a fertility picture. It provides the building blocks to life, and it should be considered as part of your plan. But it doesn’t need to be difficult or challenging.



Truthfully, after years of treating patients in the fertility world - it is the simple, consistent methods that make the biggest difference. 


I want to show you how.

The problem is...

You're not given clear direction from your doctor on nutrition for fertility
There is an overwhelming amount of info on the internet and you're not sure what to believe
The fertility diet guidelines sound restrictive or hard to implement
You're unsure how these dietary recommendations fit into your day-to-day life
Group of people dining outdoors, passing food over a table with plates, salad, pizza, and drinks.

Over the years, I've heard it all..

  • Low-calorie diet

  • Coffee is good, coffee is bad

  • Fats are good, fats are bad

  • Sugar-free, gluten free, dairy free

  • Fertility detox, fertility cleanse, juice cleanses

It's time to quiet the noise and gain some clarity.


This is why I created Fuelling for Fertility.


It’s specifically designed to give you a clear, evidence-based foundation, with a step-by-step framework and resources so you leave with the tool and confidence to eat right for your fertility.

I understand how confusing the fertility space can be...

There is so much misinformation, and yet all you want is a healthy beautiful baby, so you’re not sure who to listen to.


I’ve also seen the opposite - you’re working with your fertility doctor or gynecologist with no direction on fertility nutrition, and yet everyone is talking about it. 


Nutrition is a foundational piece of a fertility picture. It provides the building blocks to life, and it should be considered as part of your plan. But it doesn’t need to be difficult or challenging.



Truthfully, after years of treating patients in the fertility world - it is the simple, consistent methods that make the biggest difference. 


I want to show you how.

FUELLING FOR FERTILITY - DIY ONLINE COURSE

What's covered?

Module 1


Nutrition & your hormones

Common misconceptions

How to build a fertility fuelled plate

Module 2


Protein requirements for fertility

How to calculate your needs

Animal vs vegetarian sources

Module 3


Plant foods for fertility

How to support your reproductive microbiome through diet

Common issues with plant forward meals

Module 4


Carbs and Fertility

How to balance your blood sugars

How to determine if you need more blood sugar support

Module 5


Why are fats important for fertility?

Good vs Bad fats

How to confidently choose the right fats?

Module 6


Fertility diet claims

Coffee & fertility?

Should you go gluten-free?

Fertility detoxes and cleanses


What's included

Instant access to a 6-part video series explaining all elements of a balanced, fertility-friendly diet
All the in’s and outs of tailoring the diet to you and debunking the common myths
Workbooks and resources to understand what your body needs, and what to look for when shopping
Confidence in the choices you’re making and why
Recipes and grocery lists so you can get started right away

$249

online course description
MEET YOUR INSTRUCTOR

Hi, I'm Dr. Ashley

I am a naturopathic physician with a focus on fertility and women’s health. I believe women deserve better healthcare. My clinical focus has been supporting couples trying to conceive, from preconception to active fertility treatment and pregnancy. I’ve seen the major gaps in the fertility journey for many people, and I’m on a mission to arm more people with confidence and clarity on their journey to parenthood.


I know what it’s like to go months between appointments, be told to keep trying, and not be given any direction on what else you could be doing. 


We know nutrition is important, and to say it’s not is doing a huge disservice to your care. 


However, not many healthcare providers are trained or qualified to walk you through the fundamentals of nutrition and help you create sustainable ways to fuel your body for conception. 



It is my goal to bridge that gap and have created this online course for you.

Ready to get started?

Commonly asked questoins

DIY ONLINE COURSE

Fuelling for Fertility

A 6-week, self-guided course to give confidence in your fertility nutrition. From preconception to IVF, this course arms you with clarity, and key resources so you can get started right away.