The Menopause Current

Welcome to our community. This is where transition becomes transformation.

The Missing Link in Menopause Care.

You don’t need another article, another podcast, or another hormone hack. What you truly need is a space to be seen, heard, and supported by women walking the same path — a circle where wisdom, laughter, and understanding replace confusion and isolation.


The Menopause Current is an intimate group program that brings together like-minded women in the menopause transition. Leave each session with individualized menopause care and a community of women to support you outside of your sessions.


Created and led by naturopathic doctors Dr Ashley Damm and Dr Kali MacIsaac Francis, The Menopause Current combines trustworthy education, practical strategies, and meaningful connection so you don’t have to go through this season alone.

When women come together, healing happens. Because the real medicine isn’t always found in a prescription — it’s found in connection, shared stories, and the steady support of women who remind you that you’re not alone in the change.


What is The Menopause Current?

Community: a small group setting to share, reflect, and support each stage of the program.
Led with strategy: 3-month guided program to build out core essential foundations in menopause care. Evidence-based and facilitated by a naturopathic doctors Drs. Ashley Damm and Kali MacIsaac Francis of Acubalance Wellness Centre.
Individualized treatment: bloodwork, tailored strategy, specific supplementation, nutritional guidance, DEXA body scan and more.
Accountability: Members get access to the community chat to support, share, and learn together.
Covered by most extended health plans (please check your unique coverage).
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Community, accountability, strategy and results.


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The Process.

Prescreening call. We'll connect with you to see if the program is suitable and appropriate for you.
Enrollment . You'll receive intake forms and a lab requisition from the Acubalance Team to be completed prior to our first session. You'll access your private link to join our community, where you can meet and connect with other people in your cohort, your naturopathic doctors, and share resources.
We begin. The format consists of bi-weekly virtual telemedicine sessions using private, PIPPA-compliant video with the group, spanning over the course of three months.
Move through the curriculum. Each session will have a specific focus that builds over the course of 3 months. You'll receive an individualized strategy based on your labs, progress, and clear next steps. Between sessions, you'll have the opportunity to connect with your peers to share pain points, resources, and offer support.
Clear plan. You'll end the program with a solid foundation on nutrition, stress, sleep, movement, supplementation, and hormones for a confident transition through the menopause journey and graduate to 1:1 care with your naturopathic doctor, along with a community of peers to lean on ongoing.

What's included.

The 3-month small-group naturopathic program (max 6 participants), which comes with:

  • 5 x 75-minute small-group naturopathic care sessions

  • Comprehensive bloodwork + interpretation and tailored treatment plan

  • DEXA body composition scan (bone density, lean mass, visceral fat, body fat)

  • Beautiful printed program workbook

  • Expert-curated handouts and resources

  • 18-month membership in The Current Community, our exclusive members-only private online chat for support, connection, and resources outside your sessions.


Total Program Value: $6,220 per participant

Your Cost: $1,250


Because this is a small-group model, participants receive high-touch, personalized naturopathic care and connection at a fraction of the true value.


Extended Health Benefits:

Individual naturopathic visits within the program may be eligible for reimbursement under extended health plans in BC.


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Your menopause care—covered. Use your extended benefits for our community + curriculum.


The Menopause Current Curriculum.

Menopause care is more than just hormones, it's whole body care. 

Meet your naturopathic doctors.

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Dr. Ashley Damm and Dr. Kali MacIsaac Francis are NDs and certified Menopause Society Practitioners (MSCP) who practice at Acubalance Wellness Centre in Vancouver, BC. They share a deep passion for supporting women through every stage of hormonal transition. Together, they lead the Menopause Current Group Program — a warm, community-based space where women can learn, connect, and thrive through perimenopause and menopause.


With decades of combined experience in integrative women’s health, Dr. Ashley and Dr. Kali blend evidence-based care with compassion and practicality. Their approach helps women understand their changing bodies, find balance with individualized natural and hormonal strategies, and feel confident stepping into the next chapter of life.

Is this for you?

  • You’re curious to understand the foundations of thriving through perimenopause and menopause — and ready to turn that knowledge into real, lasting change for your symptoms and long-term health.

  • You want trusted guidance from Menopause Society Certified Naturopathic Doctors who truly get women’s health.

  • You’re craving connection, clarity, and a community of women walking this path with you.

  • You’re ready to make meaningful, lasting changes that support your energy, mood, and confidence.

Who is this not for?

The Current is a group-based, community-driven program. We focus on building the menopause foundations. It’s not the right fit and you may be better suited for our 1:1 care program if:

  • You’re seeking individualized 1:1 medical care or have complex health concerns.

  • You need new prescriptions, hormone therapy initation, or advanced lab testing (these are offered in our 1:1 care).

  • You’re looking for a quick fix rather than long-term, sustainable change.

  • You live outside British Columbia, Canada.


Commonly asked questions

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Your journey starts here. See you in The Menopause Current.