A standard question during my consults is around your bowel movements. How regular? Form? Ease? Any issues with bloating, uncomfortable gas, or abdominal pain? The digestive tract impacts what nutrients we absorb, it houses our microbiome, directly influences inflammation, and is
Nutrition should be individualized to each unique case. This is particularly important for PCOS.
Egg quality is the factor we want to consider in any stage of a fertility journey. Both egg quality and sperm quality are essential factors in fertilization, implantation, and a healthy baby. In this blog, I review two powerhouse nutrients, COQ10 and glutathione, and why they are
Acne can be a difficult condition to treat and can be hard on your mental health. You may find yourself spending hundreds of dollars on different skin products, facials, or other treatments, with little success. I find using a multifaceted approach can give the most success.
Yes, that’s right your endometrium has its own microbiome! And it may have an influence on implantation.
The days are getting shorter, and darker. It’s time to get your vitamin D levels checked!
How does stress affect your digestion? Do you notice loose stools, constipation, or bloating? Last post I talked about the stress response and how it can impact your immune system. If you missed it, you can read it here. Today I’m talking about stress and your digestion.
Polycystic Ovarian Syndrome is an ovulatory disorder impacting nearly 1.4 million Canadians. It is associated with a range of symptoms including irregular cycles or amenorrhea, acne, hirsutism, hair loss, and more.
Have you been feeling a little more stressed lately? With all the changes, uncertainty, and fear in the last few months, many people are reporting an increase in stress. Today I want to talk about the stress and immune system connection.
Irritable bowel syndrome (IBS) impacts 18-25% of Canadians, one of the highest prevalence globally. Symptoms can include bloating, irregular bowel movements, gas, pain, fatigue, and more. IBS is diagnosed based on the “Rome Criteria”, where a person experiences abdominal pain or
IV therapy is an “intra-venous, or into-the-vein” administration of nutrients. Each IV nutrient bag is customized to the patient’s needs, based on their specific health concerns. High-dose nutrients are infused into the blood, allowing for immediate use by your cells.
Do you feel bloated after meals? Suffer from irregular or uncomfortable bowel movements? Do fiber or vegetables upset your stomach? Or maybe you’ve been diagnosed with Irritable Bowel Syndrome (IBS), and told it’s something you’ll have to manage for the rest of your life?